OUTSHINING TRAUMA
Self-Compassion, Meditation, And Internal Family Systems
JANUARY 10-12, 2025 (FRIDAY-SUNDAY)
In-person at KRIPALU Center for Yoga and Health in Stockbridge, MA
Compassion is alchemical—it transforms whatever it touches. Learning how to access this space deep inside of you is the biggest gift you can give yourself.
Join psychotherapist, longtime meditation teacher, and author Ralph De La Rosa for a brand-new program based on his best-selling new book, Outshining Trauma: A New Vision of Radical Self-Compassion. Through wisdom, exercises, and practices from his new book…
You will:
Discover new methods for accessing a transformative, open-hearted, and awakened state.
Learn how to apply this love to heal the parts of you that are stuck in cycles of wounding, anxiety, and reactivity.
Clarify your experience and remove obstacles via a map of the human psyche.
Aside from Ralph’s program, you’ll get to have the full Kriaplu experience with a variety of yoga classes, amazing food, and other amenities all on the same campus.
The program will conclude with a book signing on Sunday, January 12.
