WORKING WITH ME PRIVATELY
I offer both psychotherapy and consulting.
I am currently conducting all sessions online.
I specialize in addressing the traumatic root of a host of issues including patterns in intimacy, anxiety, depression, PTSD, loss of direction, loss of faith, and compulsive behaviors such as substance overuse and food issues. I have worked in diverse populations my entire career and am attuned to issues connected to race, poverty, queerness, and able-bodiedness.
HOW I WORK
I am not a traditional therapist.
I work with a leading-edge, spiritually-informed, evidence-based process called Internal Family Systems (IFS). I am personally mentored by IFS’s founder and developer, Dr. Richard Schwartz, one of the top five psychologists in the world. I have written two internationally published books about the IFS model.
Sessions are more like a guided, interactive meditation in which we work together to bring compassion and clarity to your inner world of thoughts, emotions, burdens, behaviors, and beliefs.
This process helps us go right to the source of what you want to address — and in a manner that avoids overwhelm.
I am licensed to practice psychotherapy in the state of New York. Clients from other states can see me in my capacity as a consultant or mentor. Consulting and mentorship clients do not receive diagnosis, treatment planning, or insurance reimbursement. Consulting is contingent upon you being mentally and behaviorally stable enough to not need more formal mental heath treatment.
RATE:
$195 per 45-50 minute session
Double, 90-minute sessions available
