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AMAZON | SHAMBHALA PUBS


REPARENTING OURSELVES
(formerly titled HEARTS ON FIRE)
Transforming Trauma & Intergenerational Cycles

8-Week Course Begins January 8th

IMPORTANT: Appropriate for folks who’re comfortable working with deep emotional material.

You’re invited to an eight-week journey of self-compassion and transformational self-discovery as we bring healing to layers of trauma and intergenerational cycles. Together, we’ll focus on nurturing the parts of us that need it most: our wounded inner children and reactive defense mechanisms….

MORE HERE

EMBODYING SELF-COMPASSION,
LIVING SELF-LOVE

a six-week online course
BEGINS JANUARY 14th

If you’re newer to transformative self-work
If you want to refresh your foundation
If you’re looking to restore your nerves
This is for you

The Buddha taught that radical compassion and love are the synonymous with full awakening, and that one must begin with compassion for oneself. These tandem energies of the heart are a healers—an alchemical force, a grossly underestimated state of heart and mind.

Self-compassion and self-love could heal every part of you.
This course is a primer in how.

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