BOOKS
OUTSHINING TRAUMA
DON'T TELL ME TO RELAX
THE MONKEY IS THE MESSENGER
AUDIOBOOK: THE MONKEY IS THE MESSENGER
AUDIOBOOK: OUTSHINING TRAUMA
ABOUT
ABOUT
OBITUARY
SELF-PACED COURSES
MEDIA
RALPH ON INSIGHT TIMER APP
YOUTUBE CHANNEL
PODCAST APPEARANCES
STREAMING MEDITATIONS
PRESS
TESTIMONIALS
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RALPH DE LA ROSA, LCSW
Psychotherapist | Meditation Teacher | Author
BOOKS
OUTSHINING TRAUMA
DON'T TELL ME TO RELAX
THE MONKEY IS THE MESSENGER
AUDIOBOOK: THE MONKEY IS THE MESSENGER
AUDIOBOOK: OUTSHINING TRAUMA
ABOUT
ABOUT
OBITUARY
SELF-PACED COURSES
MEDIA
RALPH ON INSIGHT TIMER APP
YOUTUBE CHANNEL
PODCAST APPEARANCES
STREAMING MEDITATIONS
PRESS
TESTIMONIALS
When Thoughts Scream
Audio Recordings
Download the workshop recordings here:
Opening Practice
click here
Talk Part One
click here
Talk Part Two
click here
Handout
click here
Enjoy the workshop! You can always email Ralph at the Contact tab above if you have any questions or needs.