A 5-Minute Morning Meditation Has Changed The Way I Start My Day, SELF Magazine

A 5-Minute Morning Meditation Has Changed The Way I Start My Day, SELF Magazine

Misty Copeland Meditates In The Easiest, Most Genius Way, SELF Magazine

Misty Copeland Meditates In The Easiest, Most Genius Way, SELF Magazine

Interviewed by Jacob Kyle of Embodied Philosophy for Wanderlust

Interviewed by Jacob Kyle of Embodied Philosophy for Wanderlust

8 Meditation Experts Share What They Do to Stay Chill All Day, Women's Health

8 Meditation Experts Share What They Do to Stay Chill All Day, Women's Health

Why Devastating Moments Can Change Your Life — For The Better, feat. Olympic Swimmer Kim Vandenberg, MindBodyGreen

Why Devastating Moments Can Change Your Life — For The Better, feat. Olympic Swimmer Kim Vandenberg, MindBodyGreen

How To Actually Convince Yourself To Start Meditating, Refinery 29

How To Actually Convince Yourself To Start Meditating, Refinery 29

The Desire Issue, NY Yoga + Life Magazine

The Desire Issue, NY Yoga + Life Magazine

How to Find Chill on Your Turbulent Flight, AFAR Magazine

How to Find Chill on Your Turbulent Flight, AFAR Magazine

"My private sessions with Ralph have been life changing. Without him at my side during a difficult time I would not be growing so gracefully. I gush about him to all my friends." -Megan, artist

"For someone as reluctant to change as I am, I have never experienced so much growth in such a short amount of time, and I have Ralph to thank for that."   -Jaime, fashion photographer

"Ralph is a master teacher and exemplary student of spirituality. Rarely if ever have I seen someone so successfully introduce methods of meditation to crowds of diverse backgrounds, and at the same time intelligently and accurately represent his own Buddhist convictions." - Clair McPherson,   Professor of Ascetic Theology,  General Theological Seminary

"I have truly enjoyed working with Ralph. He has been flexible and adapted our work based on whatever was going on for me at the moment, and I needed that. The work we have done has been practical and has supported me in the here and now as well as provided framework for the long run." -Adriana

"There seems to be two brands of yoga and meditation teachers in the world— those who have memorized all the right quotes and buzzwords and language, but fall short of embodied teaching, and those who teach from a place of direct experience, understanding and empathy. This is the kind of meditation teacher Ralph is. He has a knack for infusing old-world philosophy with a fresh and current perspective, making practice feel relevant to our fast and complicated 21st century lives. You can feel that Ralph not only knows his stuff, but lives it, day in and day out, which is what makes his sessions so potent. “-Adreanna Limbach, meditation instructor

 

"Ralph is truly a gift--He is exceptionally well-versed in meditation from both the Buddhist tradition and within the context of contemporary psychotherapy. I find this expertise invaluable and his approach is warm, generous, authentic, and inspiring." -Jane, workshop participant