For students with some experience in parts work and the IFS model of transformative healing, either with me or elsewhere.
Three Consecutive Courses
Begins January 16th
Weekly live video calls on Zoom (Wednesdays at 8:30pm Eastern Time)
Weekly video talks (recorded in case you miss)
Audio meditation downloads (parts work 3x/week + calming meditation 4x/week)
Weekly handouts and journaling prompts
Accountability: choose a partner to check in with daily via text
Support: a "Reply All" group email to post messages, experiences, questions, and get support from your peers on the journey -- without having to log in to a different site
Discounts offered to POC, trans and NB folks, social workers, teachers, and anyone else in need of a break.
Just write me firstname.lastname@example.org